While the name Mahāsi Sayadaw is widely recognized among meditators, Yet, few acknowledge the master who provided his primary guidance. If the Mahāsi Vipassanā framework has assisted countless individuals in cultivating awareness and wisdom, what was the actual source of its lucidity and exactness? To grasp this, it is essential to consider Ming… Read More

The time is nearly 2:00 a.m., and my bedroom feels uncomfortably warm even with a slight breeze coming through the window. I can detect the faint, earthy aroma of wet pavement from a distant downpour. There is a dull, persistent ache in my lower spine. I am caught in a cycle of adjusting and re-adjusting, still under the misguided impression that I… Read More